Not feeling up to traditional exercises, but need to keep aches to a minimum? Try our Pain Clinic led by Practitioner Stacia Gallagher as she uses the Feldenkrais Method to guide you to easing and relieving pain while seated in your own chair. Small movements can make big improvements to the body! Suitable for all ages!
Wednesdays 12:30 - 1:30pm
Via Zoom ID: 507340101